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Rafa Cajón

Level 3 · Your First Groove · 3-3

Two-minute groove

Endurance: the groove only counts if it lasts a whole song.

What you play

B bass · S snare · g ghost · rest
1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g
75 BPM
startpass

How to play it

  1. 1Loop the boom-boom crack groove from 3-2 for two full minutes. This is a song-length test.
  2. 2If you stumble, keep the pulse going with ghosts and come back in on the next 1. Never stop.
  3. 3Scan for tension at every 1: jaw, shoulders, grip.
  4. 4Chase the groove feeling good rather than being perfect.
  5. 5Record about 120 seconds.

Listen forThe groove holding for the full take at a steady tempo; small mistakes are fine as long as the recovery is smooth and the pulse never stops.

start 75 · pass 85 BPM · take about 120s

Record a take

I start the click at 75 BPM, count one bar, and stop after about 120s. Phone about a metre away, facing the front plate. You get my notes within a minute of sending it.

Watch out for

  • • Stopping dead after a mistake. The cardinal sin of playing live.
  • • Slow tempo drift over the two minutes
  • • Dynamics flattening. Keep the bass, snare and ghost layers alive.

Read about this

Play this for real