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Rafa Cajón

Let Me Down Slowly - Alec Benjamin

A cajón part for Let Me Down Slowly by Alec Benjamin: 150 BPM, 106 bars, played all the way through. Learn the groove, play along, and record a take.

Tempo
150 BPMapprox
Time
4/4
Feel
straight
Bars
106
Difficulty
brand new
150 BPM · 2:50

Intro4 bars · 1 written ×4

intro

Accents only for the first four bars, so the track has room to establish itself before you fill anything in.

1
B
&
·
2
S
&
·
3
B
&
B
4
S
&
·

Verse 14 bars · 1 written ×4

verse

Bass on 1 and 3, snare on 2 and 4, nothing between them. Stay here until it is boring, because boring means steady.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Chorus 18 bars · 1 written ×8

chorus

Every and becomes a ghost. Keep them quiet enough that the bar still reads as four events, not eight.

1
B
&
g
2
S
&
g
3
B
&
g
4
S
&
g

Verse 28 bars · 1 written ×8

verse

An extra bass on the and of 3. One stroke, and the groove stops sitting and starts pushing. Use it for choruses.

1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g

Chorus 24 bars · 1 written ×4

chorus

Bass on 1 and 3, snare on 2 and 4, nothing between them. Stay here until it is boring, because boring means steady.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Verse 38 bars · 1 written ×8

verse

Every and becomes a ghost. Keep them quiet enough that the bar still reads as four events, not eight.

1
B
&
g
2
S
&
g
3
B
&
g
4
S
&
g

Chorus 38 bars · 1 written ×8

chorus

An extra bass on the and of 3. One stroke, and the groove stops sitting and starts pushing. Use it for choruses.

1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g

Verse 44 bars · 1 written ×4

verse

Bass on 1 and 3, snare on 2 and 4, nothing between them. Stay here until it is boring, because boring means steady.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Chorus 48 bars · 1 written ×8

chorus

Every and becomes a ghost. Keep them quiet enough that the bar still reads as four events, not eight.

1
B
&
g
2
S
&
g
3
B
&
g
4
S
&
g

Verse 58 bars · 1 written ×8

verse

An extra bass on the and of 3. One stroke, and the groove stops sitting and starts pushing. Use it for choruses.

1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g

Chorus 54 bars · 1 written ×4

chorus

Bass on 1 and 3, snare on 2 and 4, nothing between them. Stay here until it is boring, because boring means steady.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Verse 68 bars · 1 written ×8

verse

Every and becomes a ghost. Keep them quiet enough that the bar still reads as four events, not eight.

1
B
&
g
2
S
&
g
3
B
&
g
4
S
&
g

Chorus 68 bars · 1 written ×8

chorus

An extra bass on the and of 3. One stroke, and the groove stops sitting and starts pushing. Use it for choruses.

1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g

Verse 74 bars · 1 written ×4

verse

Bass on 1 and 3, snare on 2 and 4, nothing between them. Stay here until it is boring, because boring means steady.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Bridge8 bars · 1 written ×8

bridge

Pull back to the accents here. The last chorus only lands if something came down before it.

1
B
&
·
2
S
&
·
3
B
&
·
4
S
&
·

Final chorus8 bars · 1 written ×8

chorus

An extra bass on the and of 3. One stroke, and the groove stops sitting and starts pushing. Use it for choruses.

1
B
&
g
2
S
&
g
3
B
&
B
4
S
&
g

Outro2 bars · 1 written ×2

outro

Strip back to the accents and stop on a downbeat rather than fading out.

1
B
&
·
2
S
&
·
3
B
&
B
4
S
&
·

Legend: B bass · S snare · g ghost · · rest. Written at 150 BPM.

Narrated for You by Alec Benjamin, the album Let Me Down Slowly appears on

Narrated for You · 2018

Artwork and track details from Apple Music. Rafa Cajón is not affiliated with the artist or the label, and the cajón part on this page is our own.

Play it and find out how you did

The backing plays in your ears while you record, so Rafa hears only your box. He will tell you how consistent you were and whether you drifted across the take.

150 BPM

This is a cajón part for Let Me Down Slowly by Alec Benjamin, written to fit the record rather than copied off it. The tempo, the metre and the length were measured from the recording, so you can start the track and this arrangement together and still be together at the end.

It runs at 150 BPM in 4/4, which is 106 bars across 2:49. Fast. Get it clean at 70% before you go near full speed, because practising it badly at tempo only teaches your hands to play it badly.

The groove underneath it

It sits on The pop backbeat, so if any of this feels shaky the fastest route is that page rather than this one: the same pattern with nothing else going on, at whatever tempo you can actually hold.

The arrangement thins out for the intro and the outro and fills in through the middle. That shape is the difference between playing a groove and playing a song, and it costs you nothing but restraint at the two ends.

The exercise underneath it

3-1 - The groove

Boom - tick - crack - tick. Half of pop music lives here.

Practise it with Rafa

Read about this

Play next

Where this comes from. The cajón part on this page was written for this site and is not a transcription of the recording. Track details (Narrated for You) come from Apple Music. Rafa Cajón is not affiliated with the artist or the label.